"Adoration outside Holy Mass prolongs and intensifies what has taken place in the liturgical celebration and makes a true and profound reception of Christ possible. I . . . warmly recommend, to Pastors and to all the faithful, the practice of Eucharistic adoration"
— Pope Benedict XVI
Look to the saints for guidance.
“I encourage Christians regularly to visit Christ present in the Blessed
Sacrament, for we are all called to abide in the presence of God.” St. John Paul II
Jesus has made Himself the Bread of Life to give us life. Night and day, He is there. If you really want to grow in love, come back to the Eucharist, come back to that Adoration.
ST. MOTHER TERESA OF CALCUTTA